SILVI VARGAS
Trainer. Athlete. Bike lover.
What makes you stick to something for longer?
For me, it's as simple as pure enjoyment.
Sometimes your biggest achievements come when you are simply having fun!
As a retired BMX athlete, I've always dreamed of being part of something that stood for inclusion, empowerment and creating a community - this is everything I actively aim for and reinforce in all my sessions! I love being able to provide an uplifting space where everyone can reinforce and reprogramme their own beliefs of themselves, their skills and abilities, in a more compassionate way.
I have over 5 years of coaching experience, specializing in women & girls, racing-specific, SEND learners, disadvantageous communities, learn-to-ride, mainstream schools, multi-skill specific, BMX as a form of exercise, and LGBTQ+ groups.
I have a very open-minded and adaptable approach where I focus on giving 110% of myself through what I do so that everyone has a quality, memorable, and enjoyable experience which ultimately can lead to long-term involvement in sport.
WORK WITH ME
Approachable coaching
PRIVATE TRAINING
All About You
I work with the belief that all humans work differently to manage the same tasks. I think that it is simply human nature to be uniquely different and that there always will be a variety of ways to get to the same desired outcome.
Together, we will focus on a path that is specific to your needs, whatever level you might be.
As a fitness newbie, a racer or someone that just loves to ride bikes and be fit, there's always something that we can work on and improve.
There will be great emphasis on getting the basics right and together, we will work on making sure your body and mind find the right balance to break the barriers stopping you from your true potential.
What are you waiting for?
GROUP TRAINING
The More, The Merrier
You can normally find me at:
Brixton BMX Track on the weekends mainly for Novice and Female-only sessions on Sunday. Club fees: £7 for non-members & Women and Girls. £5 for members of regular club sessions.
BMX fitness session called MBYC for all fitness/cycling abilities, all ages, all genders +:
Selected Fridays, 18.30 - 20.00, £10 per session @Brockwell Park BMX Track.
All equipment can be provided.
For private coaching:
Prices may vary depending on the number of riders and venue.
We’ll still take a personal approach but in a social and friendly environment where you can interact with each other and I can help each individual reach the group goal.
Main equipment may be available but limited.
PERSONAL TRAINING
Accessible for all!
Being active doesn't have to feel like a boring, dreadful chore!
I am here to help you discover ways to get in touch with your body and move according to the goals that you want to achieve.
Weight loss? Fitness? Healthier lifestyle? Muscle Gain? Flexibility?
For me, the fundamentals and basics of everything we do is so important - I am interested on how it feels and moving better rather than whether you can feel the burn every session.
I can offer you a journey where you can really get in touch with yourself and achieve an active lifestyle in a fun environment.
Accessible for all - Just drop me an email for more details!
(Ask me for price plans according to your needs).
CONTACT ME
Let's do this!